The 3 Body Types

Curious about what your body type is? Knowing your genetic structure can help you tremendously in creating your diet and workout plan.

The 3 main body types are Ectomorph, Endomorph, and Mesomorph.

List of Body Types

• Ectomorph
• Endomorph
• Mesomorph

Combination Body Types

Often times a person's body doesn't perfectly fit the description of the 3 core genetic body structures. This can mean that a person's body is a combination body type. They can be an ecto-endo, or an endo-meso. This means a person's body type falls in the middle of two of the core genetic body types.

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